Reboot with Health and Wellness Retreats
Sounds like a bit of heaven to step out of your everyday life and go on a health and wellness retreat! That’s exactly why...
Read More...
Discovering Health and Wellness in Costa Rica
My professional career began in Product Development in New York followed by a move to Ohio. In 2015, I became pregnant with my son...
Read More...
Truth be Told
By Wella Liles
Have you ever wanted something that you know will end up hurting the people you love?
Have you ever made a decision that...
Read More...
The Truth in Our Scars
Your face. It’s what others see first. Where people look when you talk.
Your expressions. Your hair, makeup, and jewelry. Everything about you and what...
Read More...
Yoga and Motivation
Be dynamically consistent!
You may be asking yourself, “What does that mean?” Attempting to find balance with your work and your personal time can create...
Read More...
Love Does the Impossible
The bond between parents and children is always special. But when the parent or child suffers from an illness, the strain is shared by...
Read More...
Melanie and Katy talk Grit and Giving as Mompreneurs
Interviewed by Dr. Shellie Hipsky
Melanie Mitro and Katy Ursta are the brains behind Chic Influencer. As they grew their own businesses, they realized that...
Read More...
4 Things Aspiring Nurses Should Know
For many years now, the U.S. has faced a growing need for nurses. This has often been chalked up to the fact that the...
Read More...
Reflections on Health and Wellness During Covid-19 Quarantine with Coach Neeta Jain
Interviewed by Dr. Shellie Hipsky Photograph by Juhi Sharma
DR. SHELLIE
Neeta, you live right outside of the epicenter of Hobokin, New Jersey. What are your...
Read More...