Health & Wellness

Home Health & Wellness

Guidance for a Fit and Balanced Mind and Body

After Lymphoma, One Survivor Finds Inspiration Through Exercise, Health & Dance

Never did I imagine when I was just 22 years old I would suddenly find myself too sick to walk without the help of...

Stonewater Salon & Spa: From Dream to Reality, Young Family Run Business is a...

Alicia Nath, stylist and owner of Stonewater Salon & Spa in Pittsburgh, Pa’s south hills, knew early on that she wanted to own a...

When Someone You Know is Living in a Dementia Community: Words to Say and...

I have always loved working with older adults, and when I learned about dementia care in my Psychology of Aging class in college, I...

One More Step, One More Rep: Thriving with an Invisible Illness

Sandy Fowler is a former elementary school and middle school principal and a professor at Robert Morris University in Pittsburgh, Pa, who taught methods...

After Lymphoma, One Survivor Finds Inspiration Through Exercise, Health & Dance

Never did I imagine when I was just 22 years old I would suddenly find myself too sick to walk without the help of...

Peace, Love & Zen Holistic Wellness Center: Salt Therapy and More

Peace, Love & Zen Holistic Wellness Center, a 100% Veteran owned company, has a philosophy of Get Well, Be Well, Stay Well. Our goal...

Grace & Living: An Interview with Atiya Abdelmalik

For more than 20 years, Atiya Abdelmalik, a dynamic, inspirational speaker, has promoted health, wellness, service, and hope. She is a registered nurse who...

Morgan’s Message: Support and Staying Positive

Living with cystic fibrosis is normal to me. I grew up taking medicines and doing breathing treatments, so I didn't know any other way...

Love Your Body!

My friends and I watched the indie film Embrace, produced by Tara Brumfitt about women and their body images. I laughed and cried, and...

Beyond Basic Vanity: Renewing Self-Confidence by Enhancing Beauty

“So many women don’t realize how beautiful they are, especially when they have sparse or missing eyebrow hair or lashes,” Rachel Schinosi, president of...

COVER STORIES

Grace & Living: An Interview with Atiya Abdelmalik

For more than 20 years, Atiya Abdelmalik, a dynamic, inspirational speaker, has promoted health, wellness, service, and hope. She is a registered nurse who...

SPECIAL FEATURES

Bridal: Queen for a Day

My Dearest, On this, our wedding day, I feel pure bliss and nervous anticipation of our lifetime together. Nary a detail was left out from...
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