Health & Wellness

Home Health & Wellness

Guidance for a Fit and Balanced Mind and Body

Grace & Living: An Interview with Atiya Abdelmalik

For more than 20 years, Atiya Abdelmalik, a dynamic, inspirational speaker, has promoted health, wellness, service, and hope. She is a registered nurse who...

After Lymphoma, One Survivor Finds Inspiration Through Exercise, Health & Dance

Never did I imagine when I was just 22 years old I would suddenly find myself too sick to walk without the help of...

Rev. Nettie Jorinda Bullitt: Helping Others Live in Abundance

Reverend Nettie Jorinda—or “Jo” to me—is a powerhouse internationally, supporting women through her words and deeds. I was amazed when she and I were...

Peace, Love & Zen Holistic Wellness Center: Salt Therapy and More

Peace, Love & Zen Holistic Wellness Center, a 100% Veteran owned company, has a philosophy of Get Well, Be Well, Stay Well. Our goal...

Jennifer “Teach Me How to Dougie” LaFace Found Charity: I Carry My Sister’s Heart

If you use any social media or watch The Ellen DeGeneres Show or YouTube videos, it’s a pretty sure bet that you are one...

After Lymphoma, One Survivor Finds Inspiration Through Exercise, Health & Dance

Never did I imagine when I was just 22 years old I would suddenly find myself too sick to walk without the help of...

When Someone You Know is Living in a Dementia Community: Words to Say and...

I have always loved working with older adults, and when I learned about dementia care in my Psychology of Aging class in college, I...

One More Step, One More Rep: Thriving with an Invisible Illness

Sandy Fowler is a former elementary school and middle school principal and a professor at Robert Morris University in Pittsburgh, Pa, who taught methods...

Morgan’s Message: Support and Staying Positive

Living with cystic fibrosis is normal to me. I grew up taking medicines and doing breathing treatments, so I didn't know any other way...

Love Your Body!

My friends and I watched the indie film Embrace, produced by Tara Brumfitt about women and their body images. I laughed and cried, and...

COVER STORIES

Grace & Living: An Interview with Atiya Abdelmalik

For more than 20 years, Atiya Abdelmalik, a dynamic, inspirational speaker, has promoted health, wellness, service, and hope. She is a registered nurse who...

SPECIAL FEATURES

Bridal: Queen for a Day

My Dearest, On this, our wedding day, I feel pure bliss and nervous anticipation of our lifetime together. Nary a detail was left out from...
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