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Fabulous Gustatory Delights and Fabulous Destinations

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Happy Kids Eating Healthy Food

It’s certainly obvious, with a quick stroll down the dangerous middle aisles of any grocery store, that a lot of food marketing targets children....
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Saving Food to Save Lives

A little over two years ago, two women had one plan for eradicating food waste and hunger in their hometown. Pittsburghers Leah Lizarondo and Gisele Fetterman...
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Passport to Inspiration Finding the “Heart” of Tuscany

“We can live with no brain, as a vegetable, but we cannot live without a heart. Therefore, we must experience life with our heart.”...
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A Riesling to Celebrate: Everything Wine 101

I’ll be honest. I have a vague understanding of wine. I know I prefer a sweet white, but when I go to a restaurant,...
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Diana Award Winner Cora-Laine Supports SafeLine for Abuse Survivors

After enduring a childhood witnessing domestic abuse first-hand, Cora-Laine has been determined to support other young people. Cora-Laine is a 19-year-old studying at University...
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What’s All This Talk About Sugar and Inflammation?

It's everywhere, all this talk about "inflammation". So what does it all mean? Inflammation is the body's natural  immune response to sickness. Fevers, for...
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Plant-Based Eating

Having just completed the Plant Based Nutrition certification program through the T. Colin Campbell program at Cornell, I find the timing to be extraordinary...
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Postpartum Nutrition: YOU matter TOO!

You may be like me … a newly postpartum mama (again), or you may be several years into motherhood. Either way, you’re finding your...
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To Walk It Is To See It: 1 Couple, 98 Days, 1400 Miles on Europe’s GR5

It’s another spectacular morning for walking, our fifty-fourth day on the GR5. The mist from the River Doubs rises to meet the sunbeams. The...
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Priory Hospitality: Revitalizes Pittsburgh’s Legacy of Historic Buildings

Nestled in Pittsburgh, Pa’s North Shore are the beautiful, award-winning 42-guestroom Priory Hotel and the adjacent Grand Hall event facility. These spaces are not...
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